Thursday, April 7, 2011

100-Day Exercise Challenge Day 70: Bikini Bootcamp Workout 2

My second workout with Bikini Bootcamp.  It ain't getting any easier!

I like the format of the workout. After the warm-up, Cardio Camp starts.  In this section there are several sections where moves are repeated for a few rotations.  My fave is Cardio Block 2 where it is kickboxing.  I totally nail that section.  In 4 there is also a few boxing moves.

I'm pretty excited to start seeing some results!

I did do 30 minutes of the MJ Experience before I did Bikini Bootcamp.  And now I can't feel my legs!  I skipped most of the ab section though.  I have to work my way up to doing that.

Workout minutes: 90 minutes

No comments:

Post a Comment