100-Day Exercise Challenge Day 70: Bikini Bootcamp Workout 2
My second workout with Bikini Bootcamp. It ain't getting any easier!
I like the format of the workout. After the warm-up, Cardio Camp starts. In this section there are several sections where moves are repeated for a few rotations. My fave is Cardio Block 2 where it is kickboxing. I totally nail that section. In 4 there is also a few boxing moves.
I'm pretty excited to start seeing some results!
I did do 30 minutes of the MJ Experience before I did Bikini Bootcamp. And now I can't feel my legs! I skipped most of the ab section though. I have to work my way up to doing that.