Thursday, April 28, 2011
100-Day Exercise Challenge Day 79: Killer Bootcamp Workout
This workout is NOT for beginners. It's NOT for anyone who does not workout regularly. I like it, but I still feel like I cannot give it my all till I get in better shape. One day! Soon!
I'm not giving up on the challenge, which I could easily do and pick some other workout for Tue/Thurs. I'm not! Heck, at this point 30-Day Shred looks like a walk in the park!!
But I have to be honest. Working out is NOT my problem. I will do it. I will get in at least 30 minutes every day, of not more. My problem is nutrition. I KNOW what to eat, but I don't follow that much. I have a problem with late night snacking and I have a problem in general eating more than I should. And then I compensate overeating with working out like crazy.
Yes, you heard right, this certified personal trainer STRUGGLES big time with her weight because I can't commit to making this a LIFESTYLE change. I'm still a work in progress.