Sunday, April 10, 2011
100-Day Exercise Challenge Day 71: Wii Zumba Fitness
Zumba is fun because I like to dance. And at the same time, it's a workout!! It does not get any better than that. Love, love, love it! MJ the Experience is still my fave.
I always say, if your workout is not fun, you won't want to do it! So find what it is you LOVE to do and it does not feel like a chore. If you like to walk, walk every day and a lot! If you like to run, run like the wind! If you like to dance (like me) then dance, dance, dance the night away! If you like to ride a bike, just do it! If you like traditional type aerobics classes, just sign-up for it and go for it.
Make each workout a party!