Thursday, February 3, 2011

100-Day Exercise Challenge Day 34: Fight through the pain

Well, I guess I did.  Ankle is still sore, except I really don't know if it's just my ankle.  My whole heel hurts. Ugh!  This could be bad!

So I went with upper body workout only today. Doing P90X Shoulders & Arms for 35 minutes followed by the Wii for 40 minutes, which was mostly boxing and kung fu.  So yes, this was a great workout day.  I don't know what else to do but give my ankle/heel a break and try not to do anything that would agitate it.

But I will find a way to get in at least 60 minutes!

75 minutes today.

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