So I went with upper body workout only today. Doing P90X Shoulders & Arms for 35 minutes followed by the Wii for 40 minutes, which was mostly boxing and kung fu. So yes, this was a great workout day. I don't know what else to do but give my ankle/heel a break and try not to do anything that would agitate it.
But I will find a way to get in at least 60 minutes!
75 minutes today.
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