100-Day Exercise Challenge Day 34: Fight through the pain
Well, I guess I did. Ankle is still sore, except I really don't know if it's just my ankle. My whole heel hurts. Ugh! This could be bad!
So I went with upper body workout only today. Doing P90X Shoulders & Arms for 35 minutes followed by the Wii for 40 minutes, which was mostly boxing and kung fu. So yes, this was a great workout day. I don't know what else to do but give my ankle/heel a break and try not to do anything that would agitate it.
But I will find a way to get in at least 60 minutes!