Wednesday, February 16, 2011
100-Day Exercise Challenge Day 47: Back in business
The foot started to twinge, but no real pain...till later. It feels like I ran 10 miles on one foot. Like a burning kind of pain. Okay, So I will take it easy the next few days.
And MY taking it easy is not like MOST taking it easy. I still go all out, I just will do something that keeps my foot happy. I LOVE dancing, but that seems to be what is messing it up right now. I have two classes I am taking this weekend, Turbo Kick and Hip Hop Hustle, and I want to be able to RAWK it!
Oh, I think I have decided to run a 5K in April. I haven't even done any training, but um, I think I can do it. I'm not doing it for a time, I'm doing it to say I can do it. 3.1 miles, to me...right now...sounds EASY, but err-ummm, once I get in a bit of training, I may slap myself in the head for thinking such a thought. I started training for a 5K 2 years ago and messed my knee up and stopped. I think I was hitting 3 miles at 50 minutes. I would love to get it in under 45. Sheesh! I better train hard, so foot behave!
60 minute stotal workout today! Woohoo! Tomorrow I go for more.