Tuesday, January 25, 2011
100-Day Exercise Challenge Day 25: P90X Shoulders & Arms
If nothing else, Tony DOES motivate you. And he has lots of quotes I love to say.
"Just do your best, and forget about the rest!"
Another late work out, but I got it in1! Just get it in! That's all we can do. So I needed some strength training this week, and I love working arms, and P90X Shoulders and Arms is a beast for arms. Man! After this work out, you will feel your bi's and tri's and deltoids. Yeah baby!
Okay, I'm a little pumped. I like P90X as a whole....just cannot (or have a desire to) follow it for 90 days! Geesh! Now if I throw it in whenever needed, or as I see fit, or just to mix it up then I can do it. I'm thinking of doing Shoulders & Arms once a week, but I won't set that in stone.
I used light and medium weights because well, I'm a wimp. I really wanted to Hustle again, but I really needed to give that a break....least for today. I'll be back at it tomorrow. Thinking of doubling my workouts! So that will be 2 workouts daily. Hmmmm, I need it!
BRING IT! 59 minutes total today.