100-Day Exercise Challenge Day 27: P90X and Turbo Jam
These two together will leave you sweaty and tired and having one of the bestest workouts. I started with P90X Legs and Back. Pretty good workout for the legs. I really have not done this in so long I FORGOT it included back...and I just did not want to work my back for whatever reason. I went ahead and did the back exercises though. Ugh! This workout is insane with the wall squats. Those KICK MY BOOTAY!
I must admit, I try to work on form more than doing it for so long, which is what Tony says anyway. When I get sloppy or if it hurts too much, I relax and walk in place an wait for the next exercise. I have to do better though! How can I call myself a personal trainer and can't do a bunch of wall squats! So my priority is to be a BEAST at them. Uh, yeah, sure.
I did maybe half the workout, only 30 minutes. For one, I was too tired to go on and two, the CARDIO QUEEN in me just wanted some CARDIO! So I put in Turbo Jam Kick, Punch and Jam. Love that workout! And she does some toning in it too, not much, but my legs were already sore, and I still did it anyway. My arms are sore from all that punching as well. LOVE IT!
That workout was 48 minutes, plus the 30 from P90X and that is a total of 78 minutes!